In light of the ongoing pandemic, it can feel challenging to maintain good health — whether that’s physically or mentally. Reformation Massage and Bodywork wants to help kickstart (or re-start) your health journey.
Reformation has partnered with holistic and natural practitioners from across the industry to host a Holistic Health & Wellness Expo on Sun., July 10, 2022 from 11 a.m.-4 p.m. at 930 S. Bell Blvd., Cedar Park. The expo will showcase techniques and practices that aim to improve attendees’ health and well-being.
Holistic treatments, like massage, will be showcased at the festival. | Photo provided by @michaelaleung__
Here’s what to expect:
The lineup of holistic experts includes:
Reiki master and herbalist Toni Maurice-Milburn and adaptive yoga teacher Tabarus James will share the benefits of healing both mind and body — leading to a more pain-free life.
Ashia Walker, a licensed massage therapist specializing in medical and rehabilitation massage, will discuss the benefits of massage and dispel common misconceptions and myths about the practice.
Wellness and nutritionist coach K. LaFleur Anders will give tips and advice on making and processing better life choices.
Doula LaShae Gregory will discuss women’s health and choices for pre- and post-partum care.
Robin Johnson is a trauma master and will discuss how to deal with trauma.
Motivational speaker Archie J. Jenkins will speak to inspire attendees in all aspects of life. Using his own story of a wrongful conviction, Archie uses his platform to show that you can turn your life around and make dreams a reality with hard work + dedication.
Fast facts:
Tickets are $20 (available online or at the door).
Kids are welcome (Kids under 5 are free, tickets for kids ages 6-12 are $10).
Vendors will be selling all-natural products, food, treatments, hand-crafted gifts + more.
This family-friendly event will also feature a moon bounce house.
Hacker X — Austin Diversity & Inclusion Employer Ticket | Thurs., June 30 | 6:30-9 p.m. | Expedia Group, 11920 Alterra Pkwy. | $745+ | Calling all employers to this event to connect with the top technical minority professionals.
Music in the Garden | Thurs., June 30 | 5:30-7:30 p.m. | Zilker Botanical Garden | Free with admission | Enjoy live music from Caros Amigos at the Mabel Davis Rose Garden. 🌺
Friday
The Sound of Music | Now-Sun., July 24 | Times vary | ZACH Theatre | $25+ | Enjoy this musical classic where the Von Trapp family will come to life. 🎶
Saturday
DIY Soy Candle Making Workshop | Sat., July 2 | 2-3:30 p.m. | Slow North | $45 | Create an 8 oz soy candle and learn about the candle making process at this workshop. 🕯
Just Desserts: Stand-Up Comedy | Sat., July 2 | 7 p.m. | East Austin Comedy Club | $25+ | Enjoy this comedy show featuring a secret lineup of comedians — there’s also a late show scheduled at 9 p.m.
Sunday
Rooftop Day Party July 4th Weekend | Sun., July 3 | 4-9 p.m. | Speakeasy | $10 | Don’t miss this rooftop party celebrating July 4 weekend. 🍸
Monday
Hill Country Galleria’s Annual Independence Day Festival | Mon., July 4 | 4-10 p.m. | Hill Country Galleria, 12700 Hill Country Blvd., Bee Cave | Free | Celebrate Independence Day at this festival featuring live music, vendors, and firework show. 🛍
We have amonthly guide filled with events + activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.
Have you seen the 2022 Austin Area High School Sports Awards winners? Amongst many others, the list includes local athletes from Lake Travis High School, Cedar Park High School, and Lyndon B. Johnson High School. 🏅 (Austin American-Statesman)
Pets
Austin Animal Center located at 7201 Levander Loop will host a free drive-thru microchip + rabies vaccination clinic tomorrow, Sat., July 2. Residents are encouraged to take their leashed dog and crated puppies or cats between 9 a.m.-12 p.m. Appointments are not required.
Civic
Hamilton Pool could reopen to swimmers as early as this weekend, pending results from recent bacteria testing. Explore our map of open public poolshere. 💦 (KXAN)
Round Rock has officially entered Stage 1 mandatory drought restrictions, limiting residents to two outdoor watering days each week. The restrictions were put into place to help conserve the city’s water supply. 🚰 (KXAN)
Hays County officials approved $624,250 in bond funds to go toward construction of a new skate park in Dripping Springs. The park will feature a 12,000-sqft facility in Founders Memorial Park. 🛹 (Community Impact Austin)
Health
A total of 12 monkeypox cases in Texas have been reported, the Texas Department of State Health Services announced yesterday. Local authorities have warned that there is now a community spread in the Austin area. Learn more. (KVUE)
Award
Eight local leaders were named entrepreneurs of the year in the Entrepreneur Of The Year 2022 Central South Awards, which honors the most ambitious + dynamic entrepreneurs in the region. View the entire list. 🏆
Edu
The federal waiver that allowed free meals to be given to all students ended yesterday. Though free + reduced lunches are still available, students must qualify to receive the cost-free meals. Learn more about what this means for students. (KXAN)
DYK
Did you know there are six places to see exotic animals near Austin? If you’re ready to explore your wild side, check out this list, which includes the Capital of Texas Zoo + the Exoctic Resort Zoo. 🐯 (KXAN)
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Now through Sat., July 30, the roof on the George Washington Carver Museum and Cultural Center will be replaced.
If you plan on heading out to the center located at 1165 Angelina St., use the theater doors located on the south side of the building.
The museum features one core exhibit, two rotating art galleries, and four permanent exhibits honoring local African Americans. Learn more about the centerhere.
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